Top psychologist reveals surprising diet hacks that can slash dementia risk - but you need to start them NOW
Top psychologist and nutritionist Kimberley Wilson explains how your diet can help reduce cognitive decline Up to four in 10 dementia cases could be prevented with simple lifestyle changes, recent research suggests. With 1million Brits and almost 7million Americans now suffering from devastating neurological illness, and more predicted to be diagnosed in the future, preventative solutions are needed. Diet, experts say, is a key area to focus on. A raft of studies have repeatedly shown the foods we eat can influence brain health, mood and also cut the risk of cognitive decline.
More >> https://ift.tt/i4PXGUD Full Article on Source: MAG NEWS
#us #uk #world #fashion #showbiz #celebrity #lifestyle #top #news