Alison Hammond reveals her weight loss secrets and fitness regime after dropping 11-stone and reversing her pre-diabetic diagnosis
Alison Hammond has given an insight into her health and fitness regime after dropping 11-stone. The This Morning presenter, 50, decided to lose weight after the death of her mother Maria - who had raised concerns over Alison's pre-diabetic diagnosis. Now, she has revealed how she managed to lose 11-stone without the assistance of weight-loss jabs, giving an insight into her exercise plan with her personal trainer. Alison, who weighed 28-stone at her heaviest, told Heat: 'I've got a personal trainer - she's amazing, she trains me when I can train.
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