I'm a fitness expert who trains Victoria's Secret models - here's how to get results in as little as five minutes
Victoria's Secret's glamorous lingerie show is returning to New York tomorrow after a five-year hiatus and for months the models – known as Angels – will have been preparing to walk down its iconic catwalk. Someone who knows all too well what it takes to be an Angel is fitness trainer Megan Roup, who counts VS models including Karlie Kloss and Miranda Kerr among her clientele. Megan, a mother-of-two, is living proof that you don't have to work out for two hours every day to look like a supermodel – although having endless legs and perfect skin clearly helps.
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