Hit the snooze button! Weekend lie-ins really could save your life as scientists say extra sleep may cut the risk of heart disease by a fifth
The thought of a lie-in is what gets many of us through the stresses of a working week. Now people can enjoy the weekend pleasure guilt-free after scientists revealed catching up on shut eye can also significantly lower the chances of a potentially fatal heart attack or stroke. People who manage 'compensatory' sleep on a weekend can see their risk of heart disease fall by a fifth, a study shows.
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