Taking daily vitamin supplements doesn't help you live longer, review of 400,000 people finds
They promise health benefits from boosting the immune system to strong bones. But multivitamins do not help you live longer, a major study has found. Regularly taking the supplements was found to have no effect on whether people lived longer, according to the research involving nearly 400,000 healthy adults. In fact, using multivitamins daily was associated with a 4 per cent higher mortality risk, the analysis found. The vitamins industry is estimated to be worth billions in the UK and US, taken by people in the hope of improving their health.
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