HYROX is the all-action sport for everyone... even busy parents!
DISCIPLINE. For an athlete it's part of the job. For a parent, it's part of life. So when personal trainer and father of soon-to-be-three Stephen Cassells began his journey in HYROX, the latest sport to sweep the world, he had to strike the balance between being a parent, business owner and athlete. Cassells, who runs his own gym in Queenslie industrial estate in the east end of Glasgow, has only been participating in HYROX for around seven months and already it has taken over his life.
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